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Pot Belly / Lower stomach Fat
Hi All, I seem to be losing and toning my mid torso but I have lower stomach fat / pot belly which i cant seem to shift as fast, Anyone got a good exercise to specifically target this area? Thanks in advance :)
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Just starting to concentrate on muscle building
Hi Guys, I have lost a good amount or excess fat I needed to lose (still have more), (now I'm sitting on approx 77kgs / 186cms tall) and now want to concentrate more on building muscle as especially my chest and arms as im very small in those areas, with at the same time still working on my stomach etc. I will be doing all…
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Just starting to concentrate on muscle building
Hi Guys, I have lost a good amount or excess fat I needed to lose (still have more), (now I'm sitting on approx 77kgs / 186cms tall) and now want to concentrate more on building muscle as especially my chest and arms as im very small in those areas, with at the same time still working on my stomach etc. I will be doing all…
