We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
im after people on here too, mainly looking for motivation and tips to stripping back the layer of fat on my stomach and building muscle.....
-
well done man!, do you mind if i ask what sort of fitness / weight / diet regime you are using? Apart from need motivation - I really need to get onto loosing my approx 1+/- inch layer of fat on my guts and building muscle, any tips / info is appreciated Again well done, you have done great!
-
Dont worry im Amzberry's husband :)
-
Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?
-
Thanks All, Main goal is to lose fat / tone my whole torso - Ill try get a pic up here to show what i mean (main areas are hip / love handles and lower stomach but at the same time build and define my chest)
-
Nah!!