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The Ultimate Pic Thread (Only Pictures)

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Replies

  • apilant
    apilant Posts: 87 Member
    1/1/10*175 LBS
    DSCN1509.jpg

    June 2010*142 lbs
    IMG_0237.jpg

    April 2011*140 lbs
    apr11.jpg

    August 2011*142 lbs (just more toned and with my hot date!)
    142.jpg
  • apilant
    apilant Posts: 87 Member
    Whoops! Those are a little big. Sorry!
  • polar135
    polar135 Posts: 319 Member
    Great job all!
  • psmd
    psmd Posts: 764 Member
    resized the pics!

    first picture: 190 lbs (5'3) in July 2011

    second picture: 169 lbs this weekend (I'm in the black shirt)

    296865_2405454568552_1016770311_2785639_369371788_n-1.jpg
  • heaven_511
    heaven_511 Posts: 315 Member
    bump
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    This was 2 months ago....
    beforennow.jpg
  • ddran143
    ddran143 Posts: 34
    302940_1995148042885_1368963440_31697621_7602706_n-1-3.jpg


    My before and after pics down 50 lbs :)

    You look amazing!
  • Booobarella
    Booobarella Posts: 34
    Thanks for posting guys and gals, it's very inspirational to see such great results!!!
    I am dreading taking a before photo hahahahaha
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Great stuff people!

    95kg
    991269_3583.jpg

    to 72kg
    991269_9569.jpg

    to 77kg
    991269_2670.jpg
  • BLAAKL
    BLAAKL Posts: 9
    Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?
  • LoveDaLibra
    LoveDaLibra Posts: 108
    Omg!! This opened my eyes! Weight loss IS possible for me.
    My only question:

    What is bump!?
  • Ritala1987
    Ritala1987 Posts: 135 Member
    Omg!! This opened my eyes! Weight loss IS possible for me.
    My only question:

    What is bump!?

    it means bring up my profile....its so you can access the thread straight off your profile :)
  • tjradd73
    tjradd73 Posts: 3,495 Member
    The after pic shown here was 9lbs ago though...I am now 122lbs:smooched:


    BEFORE PIC 226lbs
    fatpic4.jpg

    START OF MFP 181lbs
    vacation042.jpg

    AFTER PIC 131lbs
    100_2326-1.jpg
  • rjmlb86
    rjmlb86 Posts: 19
    Awesome post. Thanks guys for the motivation! :-D
  • lolainlondon
    lolainlondon Posts: 160 Member
    6417775681_254b3c95ce.jpg6417775821_e962eccb20.jpg
    Before 237lbs, now 174lbs. The second picture is a slight fish eye (makes me look a little thinner than I should be) but it's not too pronounced. Last 30lbs to go!

    Loving this thread, well done everyone!

    Edit: I just realised my friend Ben is in both. If it's not obvious, I'm the girl.
  • snweber79
    snweber79 Posts: 5 Member
    Favorite thread so far! I just started a couple of weeks ago, and have lost 3ish pounds. I haven't taken a before picture yet - and my "during" picture won't be too impressive. YET. Slow and steady for me, but there WILL be a change. You have all provided uber-effective motivation! Thank you!! Will post pictures when you can see the changes. :)
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?

    squats, deadlifts, bench, overhead press, pullups & rows. ab wheel rollouts. (the difference between the second and third pic was that I started lifting heavy instead of just bw exercises)

    Create calorie deficit through diet & exercise.

    1g/lb of BW protein & .4g of BW fat minimum.

    Be consistent!

    Patience + persistence = progress :smile:
  • trophywife24
    trophywife24 Posts: 1,472 Member
    DSC07255-1.jpg

    over halfway there! Let's goooo!
  • smudger_24
    smudger_24 Posts: 107 Member
    bump
  • diddyk
    diddyk Posts: 269 Member
    bump
  • smithfive
    smithfive Posts: 42 Member
    Very inspiring photos!!!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    afterbirth.jpg
    wooto.jpg
    wowpants.jpg
    faceshot.jpg
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    Height 5'2
    SW: 168
    CW: 132

    IMG_3047-2-1-1.jpg

    IMG_2699-1-1.jpg

    Here's the original post: http://www.myfitnesspal.com/topics/show/395434-1-year-of-mfp-w-pics

    Congrats to all! Gotta looooove MFP. :flowerforyou:
  • coop1973
    coop1973 Posts: 29 Member
    Bump
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    30 day shred, from day 1 to today, day 7.

    30ds.jpg
  • keeponkickin
    keeponkickin Posts: 1,520 Member
    scan0014.jpg
    CindyNov11.jpg
  • pmcder10
    pmcder10 Posts: 56
    Bump.
  • aBabeFromBrooklyn
    aBabeFromBrooklyn Posts: 5 Member
    302940_1995148042885_1368963440_31697621_7602706_n-1-3.jpg


    My before and after pics down 50 lbs :)

    AWESOME! Fab to even more fab, I love it!!!
  • kducky22
    kducky22 Posts: 276 Member
    Bump! AMAZING!!!
  • peaceinside
    peaceinside Posts: 272
    BUMP! Awesome pics!
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