The Ultimate Pic Thread (Only Pictures)

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  • LoveDaLibra
    LoveDaLibra Posts: 108
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    Omg!! This opened my eyes! Weight loss IS possible for me.
    My only question:

    What is bump!?
  • Ritala1987
    Ritala1987 Posts: 135 Member
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    Omg!! This opened my eyes! Weight loss IS possible for me.
    My only question:

    What is bump!?

    it means bring up my profile....its so you can access the thread straight off your profile :)
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    The after pic shown here was 9lbs ago though...I am now 122lbs:smooched:


    BEFORE PIC 226lbs
    fatpic4.jpg

    START OF MFP 181lbs
    vacation042.jpg

    AFTER PIC 131lbs
    100_2326-1.jpg
  • rjmlb86
    rjmlb86 Posts: 19
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    Awesome post. Thanks guys for the motivation! :-D
  • lolainlondon
    lolainlondon Posts: 160 Member
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    6417775681_254b3c95ce.jpg6417775821_e962eccb20.jpg
    Before 237lbs, now 174lbs. The second picture is a slight fish eye (makes me look a little thinner than I should be) but it's not too pronounced. Last 30lbs to go!

    Loving this thread, well done everyone!

    Edit: I just realised my friend Ben is in both. If it's not obvious, I'm the girl.
  • snweber79
    snweber79 Posts: 5 Member
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    Favorite thread so far! I just started a couple of weeks ago, and have lost 3ish pounds. I haven't taken a before picture yet - and my "during" picture won't be too impressive. YET. Slow and steady for me, but there WILL be a change. You have all provided uber-effective motivation! Thank you!! Will post pictures when you can see the changes. :)
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    Unbelievable, well done - so inspirational as ive got a pot guts and working towards having a more toned stomach. Do you have any specific tip to burn the stomach fat and get abs like your?

    squats, deadlifts, bench, overhead press, pullups & rows. ab wheel rollouts. (the difference between the second and third pic was that I started lifting heavy instead of just bw exercises)

    Create calorie deficit through diet & exercise.

    1g/lb of BW protein & .4g of BW fat minimum.

    Be consistent!

    Patience + persistence = progress :smile:
  • trophywife24
    trophywife24 Posts: 1,472 Member
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    DSC07255-1.jpg

    over halfway there! Let's goooo!
  • smudger_24
    smudger_24 Posts: 107 Member
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    bump
  • diddyk
    diddyk Posts: 269 Member
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    bump
  • smithfive
    smithfive Posts: 42 Member
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    Very inspiring photos!!!
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    afterbirth.jpg
    wooto.jpg
    wowpants.jpg
    faceshot.jpg
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
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    Height 5'2
    SW: 168
    CW: 132

    IMG_3047-2-1-1.jpg

    IMG_2699-1-1.jpg

    Here's the original post: http://www.myfitnesspal.com/topics/show/395434-1-year-of-mfp-w-pics

    Congrats to all! Gotta looooove MFP. :flowerforyou:
  • coop1973
    coop1973 Posts: 29 Member
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    Bump
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    30 day shred, from day 1 to today, day 7.

    30ds.jpg
  • keeponkickin
    keeponkickin Posts: 1,520 Member
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    scan0014.jpg
    CindyNov11.jpg
  • pmcder10
    pmcder10 Posts: 56
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    Bump.
  • aBabeFromBrooklyn
    aBabeFromBrooklyn Posts: 5 Member
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    302940_1995148042885_1368963440_31697621_7602706_n-1-3.jpg


    My before and after pics down 50 lbs :)

    AWESOME! Fab to even more fab, I love it!!!
  • kducky22
    kducky22 Posts: 276 Member
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    Bump! AMAZING!!!
  • peaceinside
    peaceinside Posts: 272
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    BUMP! Awesome pics!

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