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I can't stop binge eating :(
When I put myself on a sensible balanced diet, I'm good for about a week and then I binge eat. I feel physically hungry constantly and I can't stop! I don't know what to do with myself lol!! Any tips or ideas? Things you have tried and succeeded?
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Please Try! Absolutely delicious and filling snack: 83kcal!
This is my own recipe I came up with when I was starving and I only had about 100kcal left to play with! Absolutely delicious, could be used as a starter or a midnight snack/craving. Stuffed Tomatoes Suitable for vegetarians, and vegans if cheese is not added. Serves 1, 83kcal Ingredients; - 3 medium sized salad tomatoes -…
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PLEASE HELP! Any exercise I can do!
I'm so lazy. Please help me find an exercise I want to go and do. I've just finished my exams and I'm a complete slob. I have 12 weeks till my holiday and I want to at least fit back into my normal size clothes! Can anyone think of something that will get me motivated? I was going to go for a walk today but it threw it…
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I'd love some new diet buddies!
Hey, I'm new to this website - not to dieting however :( I think some inspirational friends who are in the same boat as me will help me a lot - especially as I can't afford to join any diet and fitness clubs, which I think would really help! I'm open to any offers but these things are what make me me; I LOVE cooking,…
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What is P90x??
I'm new and everyone is talking about it :(
