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Need help with Insanity Max
I'm currently on the third day of the Insanity Max portion, and I'm having problems with getting through the routines because I'm not strong enough (versus being out of breath). Since my muscles are fatigued, I can't keep up and my calorie burn gets lower everyday. Is this normal? I've already done two rounds of the first…
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Need help with Insanity Max
I'm currently on the third day of the Insanity Max portion, and I'm having problems with getting through the routines because I'm not strong enough (versus being out of breath). Since my muscles are fatigued, I can't keep up and my calorie burn gets lower everyday. Is this normal? I've already done two rounds of the first…
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Insanity and Asylum
I've noticed a lot of people here have gone through many "rounds" of Insanity, and are quite fit. When you finish a round, are you going back to the beginning workouts of 40 minutes, or are you guys just staying at the intense workouts (the one hour ones) and repeating those? My second question is for the people that are…
