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in college and losing weight? would like some friends!
would like some friends that are around my age 21... would like motivation and friends that can relate to my goals. anyone can add though! if you are serious about getting fit, please be my friend!
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loose skin worry?
hello i want to lose around 150 pounds of weight but i am worried that once i do, i'll have the awful flabby skin you see so many people have when they lose a significant amount of weight. i have done tons of research about how to prevent it such as, eating fruits & veggies, taking vitamins & supplements and maintaining…
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portion control
one big thing i am awful at is portion control. whenever i go out to eat or say, make some pasta at home... it was always double or even triple what i have now learned is an actual portion size for a meal. so now, as a start this weight loss journey i am trying to figure out a way to control my portion sizes and teach…
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When your weight ruins your entire life..
My name is Jenna. I am only 21 years old but I am 290 pounds. I haven't told my my family this or even my boyfriend - who has loved me and supported me through everything. It kills me to harbor this secret. Obviously, I'm big... but know one really knows just how big. Just how unhealthy I am. I have missed out on a lot of…
