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Firefighters , EMS, EMT, PD, new friends
Are there any more of us out there? I've found a few and the support I'm getting is awesome. Any other motivated friends feel free to send me a request. PS I am pretty good at sending support too :drinker:
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Sarcasm puctuation or Sarcastaquotes '''Brilliant'''
Alright friends time to be serious for a second. I have always wondered why there wasn't a punctuation mark for sarcasm and even did a bit of research on the subject. There is a Guy who invented a little squiggly exclamation point, but what good is that if it's not on my keyboard? My solution is much simpler.…
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9 surprising facts about your stomach
I enjoyed this article and thought it was worth sharing. I learned a few things. http://women.webmd.com/pharmacist-11/stomach-problems
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3rd day and I'm starving :(
I am on my 3rd day here, and I don't know if I messed up when I entered my goals or what but I'm 342 calories over my goal and I'm starving. Is 1330 calories a day net realistic? I haven't exercised today because I just don't have any energy. Thoughts, Ideas, suggestions??? Help...
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New in Kansas...friends?
I started using MFP yesterday and am enjoying the instant calorie info. Didn't meet my goal today, I got on the elliptical I bought at a yard sale a few months ago and it broke :( I tried doing a 40 minute yoga/Pilates on Netflix, but it didn't burn enough? Sorry for all the bed spelling and grammar, If you had to spell to…
