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Can the scale give you a false low reading?
I know when our bodies retain water that we can get a "false high" reading on the scale(a reading that is higher than our actual body fat/lean muscle weight) Is there any situation that would create a false low reading? I always weigh multiple times to get a steady number, but this week's number surprised me (in a good…
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NSV- Silly girly moment
So, this will likely sound silly, but I know some girls out there who will totally get why this was a big NSV! New Year's Eve I was just hanging out with some friends at home. Well, I was sitting with a friend of mine and mentioned how cold I was. He grabbed his sweatshirt and handed it to me. Now... he's a bigger guy (6'…
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Well, I'm here now... I should probably say "Hi!"
I'm relatively new here on MFP, but I'm really liking it. I first found it as the mobile app, but soon discovered the wealth of features available! Since joining I've lost 8 lbs, and I'm pretty happy with that. But that's actually not including the 40lbs I've lost since being at my heaviest. I've got plenty to go, but I'm…
