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What's with your personalized ticker pic?
I've noticed the great variety of ticker images that people have and I decided to commit and personalize mine a couple of days ago and I love it. It is so much better than the generic one I was using before. It is motivational. So I thought I would ask people what their ticker pic meant to them/why they chose it? And to…
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Breakfast - essential or not
What is the general concensus around how important breakfast is? I have noticed people say that it doesn't matter when you eat, just as long as you are in you target you should be ok. My problem is that everything I've been told by doctors and such is that I sabatoge myself and my metabolism by skipping breakfast. When I…
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How did I not know this?
I just saw another poster mention fitnessblender.com in a different topic and checked it out. This is brilliant! Free fitness videos and when I scroll over them with my mouse it tells you the minutes, body focus, calory burn and difficulty level. This means that even I can find something to start with that isn't over the…
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Yay Isreal
I just want to say YAY for Isreal (and trust me with my political viewpoint that doesn't happen often). I recently read that models in Isreal will be required to present a current medical slip from a doctor saying they have a healthy BMI at photo shoots and it must be within the past 3 months. Can you imagine if all models…
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Nothing tastes as good as skinny feels
I was on pinterest the other day and saw a pic with "Nothing tastes as good as skinny feels" imposed on top of it. I went hmmm and kept scrolling but found myself thinking about it later. I have never before focused on the goal in such a specific way. I don't want to be skinny (I think that would be unrealistic anyways)…
