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Not sure what shape I am ?
My measurements currently are 36-30-40 and I have a short waist, thicker legs, big bust, and wider hips. I thought I was a pear, but I don't think my measurements really portray this as its not that big of a difference... any ideas?
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HELP!! I need advice on workouts!
So i am 22 years old.. and I was a catcher for 14 years so therefore.. my knees are not very good.. to say the least. The doctors say I already am showing signs of arthritis. Every time i work out my knees ache afterwards and its just a pain because I want to lose weight so bad. Any advice on how to help this pain in my…
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Recently new to MFP and am looking for a lot of support!
Hey all, I am currently a college student, but will be graduating in December. I definitely gained the "Freshman 15" and it sucks! I am currently 5'4 and 170lbs. My goal is to be down to 140 which is lower than I was in high school, but I am looking for dedicated people who can give me some good advice. I'm willing to work…
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Toning Back!!!
My back has always been my problem area. I used to be real fit in high school due to playing sports, but now in college I do not have practice everyday like I used to so staying fit takes a lot more work. My back has always been a problem and I tend to store fat there more than in other places. Are there any good workouts…
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Tips on what to bring in packed lunches!
I currently work about 35 hours a week and go to school full time. I am constantly in my car driving from house to house to do therapy. I usually start the day around 8am and finish around 7 when I go and work out. Any tips on what to bring on the road to eat for lunch and dinner? Usually lunch and dinner are eaten in my…
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Lose fat in legs?
Any ideas how to lose fat in the leg area? I was a catcher in softball for 14 years and now that I am not playing anymore my legs are starting to gain more fat than muscle like I used to have. I have a real difficulty losing fat in this area. Any suggestions?
