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Ladies: Do any of you struggle during "PMS week?"
I realized last night that I've been PMSing this past week. I've also been way over on my caloric intake during the week. Though I didn't gain much (only about 1/2 a pound), I did gain. What have you found works well for you in combating the negative effects of PMS?
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Need Support, please
I've been struggling the last couple of weeks, but especially this week. Last week I had one day where I really over ate. So far this week, I've done it three days in a row. I know I'm eating my emotions (or trying to) and I know I need to relax. Unfortunately, time and money are things I'm not able to spare (single mom…
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New to Group
Hi. I hope it's alright I wanted to introduce myself. While I did experience CSA, mine was nothing compared to what happened to my DD a few years ago. Lucky for us both, her perpetrator confessed and is in prison, at least until she graduates from high school. We both have been and still are in therapy. I joined because I…
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Great Idea for Reward
I found this idea on another site and liked it enough that I thought I'd share it. "Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :) "
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Edward Fan New to Group
Hi everyone! I'm an Edward fan and my dd is a Jacob fan. :) I'm excited to share support on here. I was introduced to mfp about a month ago and I really like it. I'm getting better at recording my intake daily but have not started recording my exercise. I'm concerned that I will feel freer to eat more if I know how many…
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Hoping for July Wedding
Hi everyone! I'm excited to share support on here. My fiance and I are hoping to be married on 13 July 2012. I say hoping because everything depends on when he gets his VISA. I was introduced to mfp about a month ago and I really like it. I'm getting better at recording my intake daily but have not started recording my…
