Great Idea for Reward

ClariRose

I found this idea on another site and liked it enough that I thought I'd share it.

"Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage "

TheFitHooker

Oh I like that, but I'd have to do quarters cus I don't have a full dollar around much lol...

ClariRose

I'd have to use change too, at least for a while, but it's a much better idea than what I've done in the past (I'm terrible about rewarding with food but improving).

TheFitHooker

I'd have to use change too, at least for a while, but it's a much better idea than what I've done in the past (I'm terrible about rewarding with food but improving).

I use to do that till I read a quote and have not done it since lol. "Don't reward yourself with food, you're not a dog." and then another that says "Eat to live, don't live to eat."

ClariRose

If heard the second one before, but I really like the first one, "Don't reward yourself with food; you're not a dog." Thanks for sharing it.