Need motivation? Encouragement? A friend that's in the same boat as you? Why not find your fitness twin that has the same weight/height and/or goals as you and that you can share your journey with. I'll start it off.. I'm 33,married,a mom of 2 girls..I'm 5'5 281 as of today (my heaviest I've ever been!) I'm ready to change!
OK EVERYONE HAS TOLD ME,AND I HAVE READ THAT FISH IS SO GOOD FOR U. I CANT STAND IT. IS ANYONE IN THE SAME BOAT AS ME? AND HAVE RECOMMENDATIONS SO I CAN ALEAST HAVE SUM FISH ONCE A WEEK.? THANK U :)
Hey everyone!!! im here to find some more friends that love to motivate and support!! i will do the same!!! :) Ive lost 37pounds since January and it was a long hard journey..i need some more pushin to get this cushion smaller hahahaha
1. Thou Shalt Not Wear Pants that Stretch Your clothing is an early-warning system for weight gain. When it's getting hard to snap your jeans, you know it's time to be vigilant. Wearing stretchy clothes allows you to live in ignorance of how your body is growing, making it easier to pack on pounds without knowing it. 2.…
I wanted to make a topic to make people smile and or laugh. SO i thought this wud be a good way to post funny pics or funny jokes! So if anyone has anything funny to share here ya go!! :) laugh away!! :0) Thank u "Losers'!!! :)
Hi all! I was wondering if anyone has done the P.I.N.K method?? It looks interesting. I seen it on either Dr.phil or Dr.oz im not sure which one lol. but neways i wanted to know if it works and if anyone has done it and how were yur results??? Thanks (:
