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Discussions

What do do with those cravings before PMS, or just simply cr
I want to share a tip that my doctor gave me when I had these really tough cravings around my PMS. He told me to eat 1-2 pieces of 70 % chocolate. This is the definition; Chocolate which is high in cocoa solids (70% or more) is now recognised as having many qualities that are beneficial to health, Chocolate contains…
Hey all MFP's :) Anyone who needs a new supporter/friend ?
I got started today, and would really like to get some new friends who I can support, and who can help me ! Would be fun to get to know lots of new people ;) I got ME a while back ago, and have put on a LOT of weight. I've know decided to tell my body to try and do some more, and not eat so much. I'm not used to having no…