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It's Honesty Time...
Ok, so I used to weight 130, but a few months ago I started a MyFitnessPal account and got down to about 120. Well, I've really been slacking off, and I'm 3 pounds away from getting back to my starting weight. I was supposed to be weighing in every week to see if I'm keeping on track with my weight loss, but I knew I'd…
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New healthier eating habit!
For me at least... I don't know about everyone else, but when I get hungry for some chips or something munchy like that, I tend to sit down with the whole bag/package. And even though I read the serving size and say, "Ok, I can only have (this much)" I still tend to overeat... So I've decided to curb mindless eating, I'm…
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10 Minute Solution videos
I don't have a lot of time to exercise everyday, so I started looking online to find workout programs that are fast-paces but short enough that I can fit it in during my morning routine or during any down time in the afternoon. I started a Netflix account and did a search for exercise videos, and I found these 10 Minute…
