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Creamy cheese sauce for less than 200 calories!
Tonight I perfected my cheese sauce recipe! I put it over cauliflower but it would taste just as delicious over pasta or anything else your heart desires! This recipe is for one serving but can easily be doubled or more!!! Ingredients: 1 tablespoon light butter 1 tablespoon flour 1/2 cup milk (I used unsweetened almond…
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Best Body Bootcamp!!
Who else on MFP is doing Tina's Best Body Bootcamp? I am ready to get started today!!! Registration is still open until 8 PM tonight :) Great prizes and incentive for a workout, along with a great training plan for 8 weeks of structured workouts!!! I am really excited and can't wait to add all the participants that have…
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Tofx Xpress -tofu recipe, and suggestions wanted
Hey everyone! I had my first experience with the Tofu Xpress last week, and made soy horseradish tofu. It turned out good - but I am looking for some other tofu recipes to try. Do you have any favorites? I also want to cook with tempeh but am not sure what to do with it. Check out my blog post here with my tofu recipe:…
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Stuffed Cabbage Casserole - even lighter!
Gina's Skinny Taste posted a stuffed cabbage casserole. I recreated this last night using ground turkey instead of beef, omitting the olive oil, and using half of the cheese. This was so delicious! Easy on calories, generous on portion size, and easy on the wallet!! I post lots of healthy recipes on my blog - you can find…
