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Finally complete!
I feel a little pathetic because I started C25K (for the umpteenth time) in April. Ups and downs and travels through the summer didn't derail me, and I ran my last 30 minute run today! Still not at 5k. This is the first time I've used a phone app and it's awesome. I had it set to "timed" mode and I think I'm going to re-do…
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Did you keep your "fat pants"?
I was cleaning out my closet this weekend and I came across my "fat pants" .. I remember finally accepting that I had gotten that big and went and spent real money on a nice outfit - pants, blouse, jacket. I got rid of all of my other "fat" clothes when I moved, but kept that one outfit. Kind of a reminder I guess. I…
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Beginner strength training at home - what to buy?
I would like to start strength training at home and invest in some basic equipment that both my husband and I could use. I'm just not sure what wold be best to start with. After a quick recon trip to a big-box store, it looks like I have the following options. - resistance band set ($25) - individual dumbbells (~$1/pound)…
