-
Running and Frustrated!
I am doing the equivalent to the C25K program on RunKeeper, which I started at the beginning of April. As of this morning, I am up 2 lbs. I understand that I should be gaining muscle, but should I still have gained 2 lbs? I have actually been working out more than the program requires. I am watching my calories and aiming…
-
New to the Group
I just wanted to introduce myself and say Hi! I have a DS who is 2.5 months old. I am EBF and seem to be struggling with the same questions as many of you seem to... how many calories should I consume and what to do about the sweet cravings... I'm looking forward to learning and growing with each of you. Add me if you'd…
-
New Mom Needs Support
I'm looking for moms and especially breastfeeding moms who would like to support me and be supported on our weight loss journeys. My DS is 2.5 months and I am ready to get the rest of this pregnancy weight off!
-
Any Teachers Out There?
I am in my sixth year of teaching. As with every break, I get into a good habit of eating healthy and exercising. My problem is when school starts back, I drop all of that. I am so exhausted because I leave my house at 6 a.m. and 4 out of 5 days a week I'm not home until 6 p.m. Does anyone have any tips on how to stay…
