When it started to look achievable it was all I could hope to do to – my Christmas present to myself – and I’ve done it! I successfully followed Lighter Life for 4 months, some 6/7years ago, and lost over 5st (72lbs to be precise) but never completed the maintenance so I ballooned back up to above my starting weight plus…
Hi everyone So I've finally taken the dreaded plunge and got on those groaning scales... and it's all down to one of my oldest and most dear friends - instantsunshine :) Yet again I'm fitting this battle - have done LighterLife (lost 5st 2lbs and got to my goal weight but never completed Maintenance :$), WW (that went ok),…