OK, I have a friend who I see about once a year. I am married and she is separated. She enters the house and she looks GREAT! Dyed her hair and dropped a couple sizes. I told her she looks wonderful! Immediately she starts playing with my hair and pointing out my few grey strands. She used to have them and I always had…
I am a noob. :) I often seem to be off the charts for protien and fat on myfitnesspal. Yes, I'm low carbing. I'm keeping my calories down (overeating is my problem no matter what way of eating I've been on). BUT how much fat and protien is "OK". (The negative red numbers are freaking me out! LOL) I'm 185 lbs. female and 5…