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Just Slim
Hi, Does anyone do 'just slim'? It's a weight loss programme where they set you menus for your food for each day. Wondering if anyone has any opinions on doing this?
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Insanity successes?
Hi All I am on day 20 of insanity and have only lost 1lb. I have lost a couple of inches over my body though, so that's a bonus :) I'm just wondering what success everyone else has had (or is having). also, how many calories do you burn during each session of month 1? Thanks everyone :) :smile:
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Muffin Top
Hi, I am not overweight, but could just do with losing a couple of pounds and toning up. The bit that always gets to me and upsets me more than anything else is my muffin top. No matter what i do diet/exercise wise, it doesnt go. I do a lot of exercise-cardio, weights etc and i eat well the majority of the time, but the…
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Plateau in weight loss
Hi all, I have been on MFP since Nov 2011 and i have only lost a small amount of weight. i'm at 1200 per day and generally stick to this yet im seeing no difference on the scale. I don't have a lot of weight to lose, but i'd like to get down to 112. I'm 5'5 and currently at 121. Should i be eating more? I do a lot of…
