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Looking to give and recieve Motivation and Support!
Hi everyone, I'm restarting my journey to good health and fitness and could really use some motivation from all of MFP family.I've had a previous weight loss journey in the past, but due to life.. nursing school and family, it's been a really stressfull and rocky road.I'm here to get it right this time tho. There's no…
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Question
Question, how many grams of fat..carbs.. protein.. fiber..ect should we get per day. Whats the average norms.
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Smoothiessss!!!
GM MF Pals! I am sooo in love with smoothies! I’m looking for new ideas and really good smoothie recipes, please share with me your favorite recipes and favorite brand of whey protein powder as well! Can’t wait to hear from you all! & hopefully try something new and tasty! Thanks in advance! Have a Terrific Tuesday!
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Best HRM!
Hello MFP, I'm looking into getting a new HRM to track my calories and calories burned! Any opinions on the best HRM out there and where it can be found will be greatly appreciated! 'm thinking about getting a polar FT4 or FT7! Thanks JB
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New To MFP Looking for Motivational friends to give /recieve
Hello Everyone, How r u all, my name is Jillion and I was looking up my fitness pal to get a little bit of info on the app and I was interested in finding a few motivational friends as well. I'd like to be friends with any and all super motivated friends, who would'nt mind getting and giving a little encouragement and…
