Whats the best food for snacks?? I am New Zealand btw. :)
Anyone here and want to be support buddies? I am from CHCH & have 70kgs + to lose... just starting my journey would love to be friends :)
Thanks :) I know it doesnt work for some but just want to hear your opinon if you have done it :)
I have 150 pounds to lose and I have lost all motivation!!!!
Would like some friends.... am 308 pounds or 140kg... have lost 5kg since Boxing Day but have given up last couple of weeks.... Just want some support :) Anyone else the same as me? Or anyone from New Zealand?! :)
Hey all ... Im 25 with PCOS and have about 70kgs to lose... would love some friends especially those with same amount to lose or have started.. I started on Jan 1st and have lost 5kgs :)
Ill post again tommorow... :)
I know its not perfect but its a start... today was stupid skipping breakfast and lunch i know that!
What was your biggest 'thing' you did to lose so much weight please ? :)
Like what should I def avoid? I have PCOS. TIA :)
So I have managed breakfast but I will other than that how am I going in my first few days? Happy for comments :)
Anyone doing it.. what you think?
Please this is my goal.
