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Over exercising can slow down metabolism????
I just saw someone write this in the forum to explain why someone may not be losing weight. I have never heard of this, has anyone else?
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muscle weighing more than fat, I Know..... just help
I know that I have read a pound is a pound, but even on MFP where is tells you how to weigh, it says taking measurements can better gauge progress because when you burn fat and build heavier muscle, your weight may not change or even increase. Am I just reading this wrong?
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People who have pro-anorexia profiles
Is there a way to "report" people's profiles who are advocating anorexia on mfp? I had stumbled over a topic that had been locked by mfp because it was promoting anorexia. I noticed the girls name which was something about skinny, I cannot remember it now. I went on her profile and she and her friends were really…
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I loooove eggs!!
I love eating eggs but I do know that the white only is better for me. Since I am losing weight, I do want to be healthier also. I am thinking of just using egg whites when I scramble or fry them. Just wondering how it will compare to eating a regular egg?
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Daily entires quit showing up?????
I am not exactly new, been on here a few months. At first all of my entries that I had completed my daily goal were showing up like normal and then one day they stopped. Has this happened to anyone else?
