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DAY 30
I am so proud of myself, I can do this for the month of OCTOBER. :wink:
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Day 25
Feeling Great I really feel like i am physically feeling better. I decided today that i am going 60 days. :flowerforyou: Missing hearing from you guys.
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Day 23
Day 23 NO ALCOHOL , I am so proud of myself, and 11days of not turning to FOOD. I plan my meals for the day the day before call it in to a friend and i don't eat one bit more or one bit less. I feel good, but i know it's one day at a time and that's all I have is today. Not sure what will happen after the 30 days. :wink:
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The start of a new week
I don't want to sound like I am bragging, but this is the second weekend that I did not have a drink. :smile: I am feeling good about this , because I said I could not sleep well so I need a glass or two of wine to help me. Well I ha e been sleeping well and have not needed the help of a drink. I am however feeling raw. I…
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Friday
Friday morning and feeling proud of myself, NO WINE OR BEER. And the scale went down because I had gained. :tongue:
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Thursday
Today is my challenge get though Thursday, I can do this. It's around this time of the week that I allow the stress to get to me. So I will have to find away around it because I feel it.:noway:
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Sunday
Well Friday went well NO BEER OR WINE, however I did have beer last night. Yes it was the weekend, but I had planned not to have anything do to my lack of self control. I must say that it was just because I had not had anything that made me want it. But I had it and was like ok that's done No more! And for me that was a…
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weight in Friday
Last night went well, I went to bed later then I should have. But to wine or beer:wink: so all in all good night. And I did not snack in place of the drink. HAVE A GREAT DAY
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Sunday
Sunday was a great start to the week, slept well NO WINE OR ANYTHING ELSE IN THAT FAMILY. HAVE A GREAT DAY.
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Wednesday
Here it Wednesday and No wine No beer, I am really hoping for a few pounds to be gone by Friday. I am happy to have others to answer to, because most people don't understand.
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Week one starts today
Today is the first day of the week so, No wine beer or any other alcoholic beverages. :-) remember the reson for avoiding alcoholic beverages during the week, it's to get that scale to move. What I plan to do to relax this week is to work out and take a nice bath and read. We have to replace the way we relax with something…
