when is a plateau really a plateau
Hi everyone, I'll start with stats: 5'7 138lbs, trying to lose 8-10 more after losing about 12lbs since May. I've been hovering between 137-140 for about 2 months now. For the most part I eat healthy, but I love dessert at night and will factor this in to my count on days I know I will be having it. At this point, getting…
