Boss treated our department to lunch today...Chinese buffet =(. Decided to "cheat" for the first time in 15 days and I feel horrible and stuffed. But, I am moving on. I will get an extra hard workout tonight and get back on track. I logged it, now time to move on mentally!
Today was my first weigh in. I have been tracking now for 7 straight days, which is longer than I have ever counted calories. I ate really well the entire week, with no major cravings derailing me. I was able to exercise 5 days like I had planned, though the workouts did not always go for the full 45 minutes. Most days it…
So, I am new to MFP and have been counting for 6 days. I decided to weigh in once a week "officially," though I have to admit, I have been on the scale everyday this week. I feel good about the weigh in right now. Hopefully I stay on the right track for the whole weekend. It is easy for me to eat right during the week, but…