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First weigh in...a success!
sreeves200
Posts: 17 Member
Today was my first weigh in. I have been tracking now for 7 straight days, which is longer than I have ever counted calories. I ate really well the entire week, with no major cravings derailing me. I was able to exercise 5 days like I had planned, though the workouts did not always go for the full 45 minutes. Most days it was 20 mins. on the elliptical and 15-20 minutes lifting. I was down 8.4 lbs for my first weigh in! I know the pace will slow moving forward since this first week my body was getting rid of a lot of toxins, which showed on the scale. I have a long way to go, but seeing early results provides extra determination to change my life style.
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WTG0
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good job im weighing myself for the first time tomorrow also hopefully i see some results i have been eatting right and exercising for a hour everyday except sunday0
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Congrats.. I cannot wait to do my first weigh in next Sunday!0
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Oh wow, well done!!0
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How AWESOME....welcome to a great Family and Many many more pds of shredding!!0
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Awesome what a great start0
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Awesome! Way to go!0
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that's a fabulous weight loss in 1 week! Congratulations hun, you have done brilliantly
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How awesome is that??? What a great start
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