I have been working out for about a month and a half. I go to the gym four days a week for about 45 minutes each day (I go on my lunch break). My problem is that I don't feel like I am getting any stronger. Instead of feeling like I need to increase the weight I am lifting, I feel like I get worn out faster. When I first…
anyone have results and/or pics from advocare 24 day challenge? im on day 2!
How do yall feel about consuming diet sodas. Any thought or experiences on whether it affects weight loss.
HI my name is Sheila. I am 26 and hate the weight i am now. It makes me miserable in every aspect of my life. I was always pretty small but once i got pregnant i ballooned. afterwards, I had gall bladder issues so i lost all my baby weight within the first few weeks. Then i had gallbladder removed and was able to eat again…