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Not able to increase weights at gym
I have been working out for about a month and a half. I go to the gym four days a week for about 45 minutes each day (I go on my lunch break). My problem is that I don't feel like I am getting any stronger. Instead of feeling like I need to increase the weight I am lifting, I feel like I get worn out faster. When I first…
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ADVOCARE RESULTS?
anyone have results and/or pics from advocare 24 day challenge? im on day 2!
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Diet soda..
How do yall feel about consuming diet sodas. Any thought or experiences on whether it affects weight loss.
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Need motivation adn a challenge doesnt hurt either
HI my name is Sheila. I am 26 and hate the weight i am now. It makes me miserable in every aspect of my life. I was always pretty small but once i got pregnant i ballooned. afterwards, I had gall bladder issues so i lost all my baby weight within the first few weeks. Then i had gallbladder removed and was able to eat again…
