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What do you consider "clean"
I am on an anti-inflammatory diet and trying to eat clean most of the time. I'm curious as to what everyone else considers "clean". I eat: -Lots of fresh veg & fruit -Non-GMO, soy free eggs -No processed foods or canned vegetables -I do eat some store-bought foods but I try to get them as clean as possible, for instance, I…
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One Minute Weight Loss Secrets
http://www.qualityhealth.com/dieting-articles/minute-weight-loss-secrets Most of this is not anything we haven't heard before, but #1 made me curious if it's actually true. I've heard chewing gum before or in between meals is suppose to help keep you from eating, but this is the first I've heard that chewing it "after" a…
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Motivation by Dr Phil
I just thought this was funny.
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Margaritaville recipes?
I have the Bahamas Margaritaville Frozen Concoction maker and I LOVE it. My neices and nephews love to make snow cones and slushies with it, but the snow cone syrup is high in calories (because it takes more than the 1 Tbs serving size to make one) and the sugar free stuff is just nasty. Does anyone have any low calorie…
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Anyone want to chat?
I'm in the MFP chat room, but as usual nobody is here. If anyone wants to chat then come join me. http://mfp-archive.harehome.org/phpBB3/index.php
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Freezing
I made some mini meatloaves and I want to freeze some of them because I won't be able to eat all of them this week. Do I need to refrigerate them first so they are completely cooled before I put them in the freezer or can I just put them in once they cool down to room temp? Also, what should I wrap them in? It seems like…
