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Ok. Reccomendations needed.
I'm thinking of getting a HRM. Which one is the best and most reliable? Which one should I get?
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Ok So just how accurate are the calorie counts on the Cardio
I'm beginning to wonder just how accurately the amount of calories burned are when I log my cardio. The machines at the gym( Treadmill, stairmaster, bike etc) all have calorie counters on them that tell you how many calories you are burning. The amount on the machine and the amount that MFP allows never coincide. The…
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For all you with IPhones
There's an app on the IPhone called "workout" by Diglapp. It gives you ab, leg, butt, arm and cardio workouts that you can do at home. You can select how long you want the workouts to be. It has a timer to tell you when to switch exercises and shows you how to do each one. You can select which workout to do or you can do…
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kind of new and trying to lose weight.
Hi! I'm 43 years old and live in Pittsburgh PA. When I signed up for MFP I was 190. I'm now 175. Still have 50 pounds to lose. Be my friend!
