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Half way point down 31lbs
I have reached my halfway point. I have gone from 206 before my second little boy was born to 175, he is 18 monthes now. I am not the poster child for weight loss, I try my best to stick within my calories but that doesnt happen and I work out whenever I think about it. I have started a "second wind" these past couple of…
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Current Goal Vs. FattoFitradio Goal
Maybe someone can give me a little push here... MFP has me at goal 1420 not including exercise calories... F2FR said I should consume 1732 per day to achieve adequate weight loss. Anyone have any input on which I should follow? Female 26 years old 5'4 CW 179 GW 140
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Multi pound weekend weight gain
Does anyone else ever experience a 2 -3 lb weekend weight gain? I didnt do too excessive on the calories this weekend, BUT what I ate was not healthy and I drank pratically NO water my weigh difference from thursday - today is 2.5 lbs. Is that just a sodium/ water retention thing?
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Calories Burned Difference
Has anyone else noticed a significant difference in the calories burned as listed through MFP and on the exercise machines? I am concerned because it is quite a difference. I have begun decreasing the number of minutes with MFP so the calores burned reflects the same on the machine. Just thought I would ask...
