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I Need Help with Sugar!!!
Hey! So I am ready to change my life by taking 100 days off of overtly sugary food like candy and cupcakes. I started up a group because I know my odds of actually doing this crazy-hard thing will be way higher if I have people cheering me on (and people to cheer for too!). I'd love if anyone else who struggles with sugar…
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New and Due August 2013! :)
Hey! I just rejoined MFP after a long time away as a way to track nutrition and exercise this pregnancy (this is #2 for me) and then to lose the baby weight plus some afterwards. I would LOVE to have pregnant friends on here (since my focus is not weight loss but maintenance for tri one and then healthy gain), so please…
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Important!
Due to a family death, I will be out of the picture for a while. I have made you all admins and hope someone else can pick up the group.
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Checking In? Suggestions?
I think posting a check-in topic each Monday would help us stay accountable. I vote we list weight, how many days you completed the workouts, and any NSVs or other comments about how Ripped in 30 is going for you. Anything else we should do? Also, be thinking of a way to reward yourself if you've reached a mini goal by…
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Week 1 Workout
We're starting the workouts today, folks. Was it hard? Easy? Fun? Torture? Any particular moves make you hurt so good?
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What's Your Plan?
We're all doing the DVD, I'm assuming, but what about the eating plan? Is anyone planning on doing it 100%, bagging it altogether, or going somewhere in the middle? I looked at her eating plan and wrote up my own plan of interchangeable meals that made more sense for me, and since I'm nursing, I need to allow myself a…
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Starting Out!
Hey! I thought I'd start a thread for everybody to post their beginning stats. You can post any measurements you'd like—weight, BMI, body fat percentage, waist measurement... whatever you'll use to measure your progress. Feel free to type up a bit about yourself and your goals as well. We'll have a halfway check in at 2…
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Any mamas out there?
Hey! I'm a mom of a beautiful baby girl. I just got back to my pre-baby weight but am trying to keep going and get down to a healthy weight for my height. My poor husband has been so supportive, but I think I talk his ear off about trying to lose weight, so I'm going to try to channel that need to vent, brag about mini…
