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Need Friends
hey everyone! i have no friends :( lol. not on this site anyway. and i need some support and whatnot! so please, anyone who would like to, send me a friend request :D
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dieting dilemma
I am recently diagnosed with 4 herniated discs in my lower back, and i cannot exercise, much less walk for very long. I am struggling to lose weight and was wondering if any of the MFP community had any tips to help me lose weight while basically bed ridden :P I would greatly appreciate it!
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WOMEN ONLY*
its so hard to lose weight on your period. mainly when all you want is chocolate! how can you deal with it?! does anyone have any successful tips i can use when its that time of month?
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shocked!!!
I made it through the christmas and thanksgiving holidays LOSING A POUND!!! how did that happen?! haha. i dont care how it happened as long as i can keep losing! 5 more lbs and i will be in the 100's!
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Inspirational Messages
November 29, 2011: If you find yourself stuck in a rut, just go with your gut! It's not the end of the world, just start over when you are ready :)
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new group! please join?
i've just started a new group and i would love to have some members! search for: wicked weight warriors
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Challenges!
Here is our first week's challenge! for the week of Nov 28 through dec 5, I want each of us warriors to exercise a total of 4 hours this week. simple enough, right? each week the challenges will get tougher!
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weigh ins
the moment of truth! did you lose weight this week? I'l lstart it off: weight this week: 206 weight last week: 208
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introductions
dont be shy, introduce yourself to the group! what are your goals? are you new? what are your interests? I'll start off: my name is rachel, i'm almost 26, i love animals, and my goal is to be at least 145 by this summer!
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tips on how to survive thanksgiving????
does anyone have any tips on how to survive turkey day without leaving the table an extra five lbs heavier?! lol! just started my diet today, i'm hoping i wont completely gorge next thursday. lol
