BikerSueB

Discussions

Got the Slows
I'm am a a 55 year old female, in great shape. Just started AGAIN, doing Step class at least 3-4 times per week, doing my Spin bike, and have started strength training again. During the warmer months I road bike at least 4 times per week!! I am 30 pounds over weight, have been eating poorly over the past few months but now…
Female and over 50
I am wondering if anybody else has this issue. I am very active, do Step class 3-4 times a week, when the weather is warmer I road bike at least 40-50 miles per week, and have started strength training again. A couple years ago I could lose weight no problem, but now I seem to be stuck and find it really hard to lose. This…