:smile: OMG I finally lost two pounds! It took more than a week but I can't believe it because for the past few months I've been gaining. Maybe there is something to eating balanced meals (and even a snack) that is good for me. Until now I'd been cutting my caloric intake to almost nothing before I joined here and I think…
It seems like I've been gaining and losing the same pounds for years but now that I'm over 50 everything just got harder. When I went to an endocronolist about 20 years ago after a complete exam including resperatory test for my Basic Metabolic Rate, I was told that I basically have the metabolism of a corpse..but they…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
