I lost my first two pounds!

iwant2stayhealthy

OMG I finally lost two pounds! It took more than a week but I can't believe it because for the past few months I've been gaining. Maybe there is something to eating balanced meals (and even a snack) that is good for me. Until now I'd been cutting my caloric intake to almost nothing before I joined here and I think I'm on the right track.

Balanced diet + excercise = slow weight loss..which I hope I can keep it up because I feel so guilty about eating things I haven't eaten for years (like a breaded chicken cutlet) even though I measure and am really honest about everything...but for some reason I always have leftover calories every day no matter what I eat! I still feel guilty if I don't have something leftover every day..so I have to get out of that mindset too don't I?

This site is amazing! Thanks for the support you guys.

iwant2stayhealthy

OMG I finally lost two pounds! It took more than a week but I can't believe it because for the past few months I've been gaining. Maybe there is something to eating balanced meals (and even a snack) that is good for me. Until now I'd been cutting my caloric intake to almost nothing before I joined here and I think I'm on the right track.

Balanced diet + excercise = slow weight loss..which I hope I can keep it up because I feel so guilty about eating things I haven't eaten for years (like a breaded chicken cutlet) even though I measure and am really honest about everything...but for some reason I always have leftover calories every day no matter what I eat! I still feel guilty if I don't have something leftover every day..so I have to get out of that mindset too don't I?

This site is amazing! Thanks for the support you guys.

AmyNVegas

WOOOOHOOOOO doing a happy dance for you!:drinker: I know what you mean about the calories I am doing the same thing.

Amy:bigsmile:

Created by MyFitnessPal.com - Free Food Diary

nwfamilygal

congradulations on the two pound loss:flowerforyou: Yes get over the guilty feeling and if your eating right then you will loose the weight. Drink your water too. :drinker:

MOMOFTWO29

congrats that is so great, you are doing a great job, keep up the great work.

roshong06

Hip Hip Horray!!!!!!!!!!!1 Congrats on your 1st 2 lbs!!! Your doing great, keep up the good work!:drinker:

ellelit

you're doing so great! you wouldn't believe the amount of confidence you get after you see your first loss. just wait until your body starts changing!! great work!

lhigh43

This is great!!:happy: Keep up the great work!!!

Created by MyFitnessPal.com - Free Calorie Counter

réalta

congratulations! :drinker:

slow and steady wins the race