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Food Allergies Need Help
I have severe food allergies to blueberries and to shell fish and well even some normal fish. And a lot of the recipes that are good for me can kill me. So what can I substitute for blueberries and seafood to keep the same healthy content with out the death label all over it. Thank you.
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Decent Meals that taste good
So me and my fiance have started eating the Michelina meals recently and I have to say they are very good for microwave meals plus they are low in calories. Like last night for instance we each had one of the tortaline alfredo ((sorry I can't spell)) and the calories of just one personal meal was 240 calories. That's not…
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30 Day Exercise Plan
So I am working on a 30 day workout plan. I am trying to loose at least 5 lbs by the end of the month. I am using the iPhone app Workout Trainer by Skimble Inc. So far I am starting off slow with just the 15 Minute Core Booster Abs workout plan that they have. Just something simple to get me started. I have no worked out…
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Hi There
I have been using the app for this for about 4 months and for some reason I just can't seem to lose any weight. I diet and exercise but I just seem to fail. I have no motivation. I would love some friends to help motivate me and I can definitely motivate back in return :)