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Any night shifters out there?
Hey all, nite worker here. Looking for new buds or and advice for best times to eat and exercise. Can't seem to get a routine going :s
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Any night shifters out there?
Hey all, night shift worker here. Looking for friends and or advice on best times for eating and exercising. Can't seem to get a routine going :s
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Exercise...learning to make peace with it
Acceptance...struggling with final stage. Realizing exercise is an ali not an enemy. Can no longer eat like a teenager and assume i wont gain. Soothing voice in my head after a hard day at work "you dont need to exercise, chill and watch game of thrones marathon or play video games and snack". Old age is coming, soon…
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More friends :) night shifters?
How's it going? I been at this for a while off and on. still have a lot left to lose. Looking for new friends to help keep me motivated. Trying to log in everyday. I'm a night shift worker, makes eating very tricky at times. Hoping to chat, keep each other awake lol
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Fat banishers unite, i need a young priest and old priest...
Sup peeps :) Jen here from Canada. Been on here for a few months. If ya need a friend to add who is pissed off and determined as a mother f@#$%er to lose such as yourself then feel free to add me :)
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New chick from Canada :)
Newbie here to this site and impressed with being able to lose 3 lbs so far, especially working night shifts lol. Definately not easy all i can say and then re-adjusting to days on the weekends. Any other night workers out there? lol. Just looking for new friends :)
