I'm just wondering what everyone is doing to try to get healthy. I personally am not on any kind of a formal plan. I'm just keeping track of my calorie intake, trying to increase my water intake, & trying to get more exercise. With summer approaching, my exercise mainly consists of doing outside yard work. I have a bit of…
Hi. This is my first time on this site. My name is Karen & I live in Wisconsin. My goal is to loose 50 pounds & I'm looking for motivation & encouragement.