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Weighing REPORT
I am positive that I simply missing something here. Trying to tract my and my wife's weigh-in weekly, but the report that I am looking at just gives a general idea (not very detailed). I know I can put the curser on the weigh line and get an exact weight but I am trying to print this out to give it to my wife and its just…
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Kettlebell DVD for male beginner
I have performed the search on this topic and have read and read and have run out of reading time. My understanding so far is that the Julian Michaels is not a good one to start with because of her lack of proper techiques. Can anyone that is knowledgeable concerning this give me your recommendation on which DVD to pickup?…
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Salt??? Is it THAT bad for you? Our Government has been wron
This is an interesting article about salt. I am trying to followup of some of the sources of the quotes: Health story of the year: Salt vindicated (ARA) - Paul T. Meagher sometimes gets disapproving stares when people see him sprinkle his food with salt as he has done since he was a young lad growing up in Ireland. He has…
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Help me understand this exercise/calories allowed deal
When I enter my excercise for the day it increases the remaining calories that I have to eat for that day. What is this.... a reward for work deal, like the carrot on the stick in front of the horse? I am supposed to walk 3 times a week for 20 minutes (entered in my lifestyle at the start), so I guess THAT exercise is…
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Confession Time
Yes, I have a mistress with which I have spent many long deliciously intimate hours for the past umteen years. Each time that I decide to never return to her, it happens the exact same way...she calls me and begs me to come spend my time with her even for a short while. Much like a beautiful siren on the dangerous rocky…
