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Going into surgery,wont be able to exercise
Hi everyone, Going for two major surgerys in 3 weeks, wont be even be able to walk for about 3 mths anyone have any sugestations. I dont want to lose the exercise effort Ive done for the last 3 mths
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Weeks of exercise and weight gain
Been killing myself with exercise gained 7.8 lbs in two weeks. The scale is now in fire pit smashed too pieces with a sledgehammer, real scale on its way, thew that caused me some aggravation lol........................
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Hydroxy cut
Does anybody have any info on this stuff, It seems to be working real well for me
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Running 10km a day at 8% incline doing a 800 calorie deficit
Help...................................Not losing any weight over last two weeks
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Hi everyone
Back again after a 4 month illness
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Hello
Just saying hello to everyone hope all is well
