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i ve been sticking to balanced diet of 1200 calories a day so not sugar lol......................
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Well if your drinking enough to have a hangover that would be a high calorie intake, it would also mean you have an alcohol problem not a fitness problem
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Hi never lost weight by cutting out alcohol, its farely low in calories but I used to do the friday drink think, but now I treat myself to a couple of beers after a vigourous afternoon workout several times a week, stopped the hangovers anyway Jennifer
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Thankyou everyone.............
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well girl, welcome.....
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Just saying hello to everyone hope all is well
