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Big Losers, Still Carry Yourself Like You Are Fat?
I notice that a lot of the contestants on the biggest loser, especially males, still carry themselves as if that are really fat. In particular i mean holding arms out from your body. If any of you watched the biggest loser, this was something that Fredo did the entire season. I assume he was just so used to it that he…
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Loose Skin
Hello everyone, I am 255 after losing 7 pounds my first week of mfp. My goal weight is <200 for now. I am 21 years old and have been overweight since I was about 8 years. I want to lose weight to look better,feel better and to be healthier. I am extremely motivated to reach my goals, but their is a HUGE fear in my mind…
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Eating all my calories
Well it is after 9pm here and i have only ate about 900 of my 1800 calories. I am not hungry, but I am doing my first weigh in on monday and I don't want my body to go into starvation mode or something right before I weight in. Should I just stay at 800 or try to go ahead and give my body atleast 1500 calories for the day?…
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Sweet Tooth
Hello everyone I was just wondering what it is that you all eat when you have a sweet tooth. I would appreciate any advice because all I can really find with good calories is Jell-O. I do love Jell-O, but it is just not realistic for me to eat that everyday, or any food for that matter. Thanks to everyone for your help.