-
Doing my first triathlon...any tips?
I just signed up for my first triathlon! Actually its a "Super Sprint" Triathlon, which basically means its shorter than a traditional Sprint Triathlon. Any tips or suggestions? I'm especially nervous about the transitions....I have so many questions! -The Swim: I don't want to splurge on a nice swimsuit until I'm sure I…
-
Training for my first race!!
I have been running on and off for the past 2 years, mainly only in the spring/summer and never for long distances. I decided this year is going to be "the year" for me. I signed up for my first race ever, a 10K, which is in August. I know that it might seem ambitious for my first race but I think I can do it. My goal for…
-
30-day shred starting soon!
My sister told me she lost 15 lbs doing the 30-day shred, so I've decided to try it. My fiance and I both went on a diet starting last Monday, and I want a good exercise plan to go along with it. I'm going to try and pick up the DVD and weights at Target within the next few days. Anyone have any tips for when I get started?
