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quittin' time... :-)
not like that, in a good way!! :tongue: I've decided not to continue onto my original goal weight of 119lbs. Not because the fried food is calling to me, but because I'm genuinely happy at this weight (123lbs) and smack bang in the middle of the dress size I wanted to be (US 4/UK 8). I went shopping today and tried on…
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rookie salad dressing mistake!
:noway: oh no! I got a salad for my dinner and there was a little tub of french dressing in it - I mean little - just 50g. I just entered it on mfp and it contained 229 calories!! with 22 grams of fat!! :noway: :mad: :frown: Im so ragin, will defo be entering new foods before eating from now on :grumble: I wonder will my…
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quitting....
theres a little voice in my ear today (i think its my sweet tooth!) telling me I should quit and just be happy at 2/3 of the way to my goal weight. If I quit now I'll look *ok* .... I'm bang in the middle of recommended weight range - not fat or thin, just average. If I keep going I'll be slim. what to do? I just really…
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adding lifting weights to exercise reports?
Hi All, I did an introduction to ladies lifting class in the gym yesterday - 2 1/4 hours including dynamic warm up followed by lifting weights from the rack then moving on to deadlifting. At the end of the class I had dead lifted my own bodyweight, so proud! :bigsmile: I can't seem to log it under strength training on my…
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Greetings from Dublin!
Hi everybody, What a fab site this is, I'm eating so much better and going for walks etc already! :happy: Just wanted to pop in and say hi as I've got over excited at peoples great progress on a couple of threads already so thought I should say hello before any more anonymous "yeaaaah!! well done you!" type posting…
