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Carb Cycling
Hey everyone, who all is carb cycling? Lots of people on my team are doing it and I wanted to get other opinions on it?? For those of you on low carbs, how many carbs do you intake a day? I was averaging around 500ish I think, now I'm trying to do 200 or less.
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want some friends!!
Hi everyone! I use MFP mostly on my phone and I am on facebook all the time talking about my diet and exercise. I would love more facebook pals!! add me www.facebook.com/heather.foltz
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What workout do you do that you find the most fun?
I am currently doing p90x2 and am LOVING the variety! Really keeps me going and makes the workout go by really fast!
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Hi from Minnesota!
Hi my name is Heather and I have been using MFP since Nov 2011 on my Iphone but just found the community, pretty excited about it! I try to stick to a clean diet eating every 2-3 hours. I am currently doing p90x2 but have completed insanity, asylum, p90x, brazil butt lift, and some turbo fire. I also used to be a Les Mills…
