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Sick and never feeling full?
I was extremely sick on monday and am still not much better. Dr called back with blood results and she said i'm fighting off a bacterial infection. I'm still dealing with the intense headaches and congestion along with lower back pain. (and I can't breath at the moment) I'm noticing today that I can't seem to get enough…
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Eating exercise cals but not losing. :/
I'm at a loss right now. I feel like i've been honest and on top of myself the last few weeks. If I eat bad, I own up to eat and document it and work out. I was sick for almost two weeks and my dr put me on 50mg of zoloft 4 months ago. Which can cause weight gain and cravings...i've had a horrible sweet tooth and i'm…
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HELP!!! I keep gaining....
This past week and I truly motivated...worked out almost every day, logged in almost all of my calories and felt really good about everything. I monitored how much I ate and if we ate out I only ate half of it...yet this morning when I stepped on the scale I gained weight...yet again!!!! Should I not eat all of my exercise…
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Anti-depressants effect weight loss?
I was just recently put on Zoloft for my anxiety and low depression and i'm nervous about the weight gain or it causing me to not be able to lose. My wedding is in 7 months and i'm trying to really focus on losing and toning! I'm hoping that by being on the medication i'll have more motivation to do things. (i've been on…
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HRM broken?!
UGH...my hrm is acting crazy! I have a polar f6 and i've had it for a year. This whole week it's been either saying i'm dead at 00 HR or 200! It's not working consistantly. I'm thinking it's because I walk outside and i wear a bunch of different layers so it's not reading the chest strap correctly or it's just messed up!…
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I'm new and need to get in gear for my WEDDING!!!
HI! I signed up on myfitnesspal this summer and have just now been exploring and doing some research! I'm 5'2 and 145 pounds. Being so short the slightest bit of weight seems greatly noticable. I received my engagement pictures and am sad to say i'm slightly embarrassed by the way I looked in some of them! I'd like to lose…
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Go to healthy breakfasts and lunches...
I'm needing some ideas for some healthy breakfasts and lunches. I work 12 hour days and travel 30-40 minutes to and from work, so i'm leaving the house at 6:30 and not usually getting home until 6:30 or 7, so it's hard to come up with yummy healhty breakfasts and lunches because it's usually easy to just grab something…
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How many calories? Advice on losing!
I went to the doctor and they said my body natural burns 1400 calories a day! So they told me to only eat 1000 a day, but I feel like that's not very much. I'm a dance teacher and am pretty active every day by stretching and moving around but my body is obviously used to it because i'm 5'2 and 145 pounds!!! I"m getting…
