beachnik00

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Discussions

Am I doing this properly?
After a month of using ShapeUp Club (a terrible app!) i started using MFP, and am into my second week of tracking here. I first used MFP's projections of 1330 calories a day, I think, but then happened across the EM2WL group and thought I'd give this a try. I just want to check if what I have calculated sounds correct to…
Not the only one?
Wow I was so pleased to find this group - looks like I am not the only one who suffers crazy mood swings... what a relief! For what it's worth I have found "30 Plus" pills really helpful, though i"ve been taking them for months and the changes in my moods have been very slow.